Mindy Middleton, LCSW
I’ve been in the helping professions for more than 20 years, primarily as a social worker and leader in social justice organizations.
After many years of macro social work, I decided to return to my roots and work with clients individually as a psychotherapist. I believe everyone has the ability to create a fulfilling, peaceful, and balanced life. My therapeutic approach is multifaceted, holistic, intuitive, and highly personalized. By understanding your individual needs, strengths, goals, and interests, and drawing on various, complementary methodologies, I work to cultivate a space, presence, perspective, and overall therapeutic experience that works with, and for, you.
Approach to Therapy
My approach draws on various
complementary methodologies, including:
psychodynamic theories
Interpersonal neurobiology
positive psychology
mindfulness & meditation
humanistic theory
attachment theory
cognitive behavioral theories
Eastern philosophy
Areas of Expertise
I help clients work through many different sources of pain and grounds for growth, including:
grief & loss
work-life balance
depression & anxiety
mind-body-spirit integration
life changes & adjustments
sexual orientation & gender identity
relationships & intimacy
family of origin challenges
trauma recovery