Psychotherapy that helps you tap into your own wisdom.
I help clients work through:
grief & loss | depression & anxiety | mind-body-spirit integration | trauma recovery | and more
Understanding one’s self.
There are many ways to know ourselves. But there’s one path that’s equally true for everyone—no matter who you are, how you got here, or what you’re facing:
You have to look.
Self exploration is the heart of the work we’ll do together. As a licensed psychotherapist, I’m here to listen with curiosity to guide you—with compassion, without judgement—as you look within yourself to gain personal insight.
About Mindy
I’ve been in the helping professions for more than 20 years, primarily as a social worker and leader in social justice organizations. After many years of macro social work, I decided to return to my roots and work with clients individually as a psychotherapist. I believe everyone has the ability to create a fulfilling, peaceful, and balanced life.
When you work with me, I’ll help:
You see yourself more clearly and kindly so that you can uncover a more authentic, fuller understanding of who you are.
Empower you to live your life—and change your life—from that place of truth, understanding, and compassion.
Support you with a safe space and an objective, therapeutic perspective.
I will equip you with resources to work with whatever wounds, struggles, or questions shadow you. Through this work together, you will discover the light you need to grow.